#140you is a rocking conference bringing together people to think, talk and (my favorite part) act around wellness, food and fitness. This group of folks may seem to be at the 92nd St YMCA (@92y), but actually they’re everywhere – literally as the conference is being streamed live. Watch live Wednesday June 19 from 8.45am to almost 7pm (eastern time).
It’s exciting to have so many people together around the topic of well being and movement! I’ve been capturing visual notes, and have sooo many shout outs to the amazing presenters! A general thanks with some of my highlights below. Enjoy the visual captures! (As always click to enlarge.)
And then I went with index cards….
*Had to leave early today to teach my online course. Sad to miss the last few but looking forward to catching up later via the videos!
For now, I’m going to simply give one HUGE breath of gratitude for all presenters getting vulnerable on stage – telling personal stories, owning embarrassing moments, and even bringing friends and family into the conversation. Highlights were seeing a sword and cowgirl boots on stage, a super man costume (including cape!), actually getting to participate in a yoga session, learning meditation tools, and feeling (not just hearing) passion which has inspired me to be better. THANK YOU for that. One really can’t ask for more.
Conference website - http://140you.me/
Find details on those mentioned in the visual notes via the conference website above. (No time to link everyone at the moment… will update and do such later!) Y’all rock! Thanks!