I’m sending you gratitude

I want to say thank you to everyone who has encouraged me, supported me, hired me, fired me, pushed me beyond what I thought was possible. I’m full of gratitude for y’all. Creating a business (or a practice) is a humbling journey and couldn’t be done without you! So, THANK YOU! I wish you the best of days – today and beyond!

the word thanks sits in a wonky grey drawn frame!

These days I’m doing my best to live with intention to feel alive! I challenge you to do the same and pass on some gratitude!

Much love,


ps. More soon… as my digital silence has allowed me the space and time to travel, to work, to play… there will be new things, experiences & conversations on the horizon! I’m back!

drawing on whiteboards

I’m super excited to share my latest video project! It was great fun and a fabulous learning experience. Without further ado, the Reconstructionist Rabbinical College and Jewish Reconstructionist Communities’ Annual Report video:



*Reach out if you’re interested in learning more about the process or inquiring about a project!

every graphic recording training is different

I facilitate DRAW IT OUT, a graphic facilitation training hosted by the New York Peace Institute (@NewYorkPeace) about twice a year or so. (Check out this link for details on the last/next training.) Every group is different as people bring their assumptions and experiences, cultivate individual and collective curiosities and begin to get comfortable with markers in hand. My last training brought together an incredible group of people interested in pushing on boundaries (an idea which will get its own post!) - I’ll let the photos and drawings speak for themselves.

There was so much laughter and fun – laughing makes photos blurry!

We had a great time drawing on the walls in Brooklyn at the NY Peace Institute!

Interested in attending the next training? We can add you to the email list for updates. VISUALS for CHANGE also creates custom trainings and workshops for any size group… reach out to learn more! amanda(at)visualsforchange.com

    THANKS y’all!


ULab NYC Hub voices

What are you most excited about in the world today?

drawn people and what was said

Drawn above are snippets from a conversation with my ULab’ers (those folks in ULab NYC Hub!). Our Hub continues to gather weekly, even after the official edX course called ULab:Transforming Business, Society & Self brought us together, or perhaps put more accurately, encouraged us to find each other – to self organize and find local course mates, adding a physical dimension to a global online course. We’re a group of different-minded, curious, deep listening, self excavators excited for what may emerge from our regular gatherings. I expect there will continue to be co-collaboration and prototyping, mind shift, challenging of perspectives, wrestling with real life questions and sharing a deep appreciation for the individual while simultaneously for the collective. There’s tension between each individual and the collective, a white space, that’s full of opportunity….

Personally, I’m super excited about exploring white space and seeing what my ULab NYC Hub will create!

I ask, what are you most excited about in the world today? I’ll challenge you to ask someone you encounter today that question and share your own answer. Happy conversations!

#ULab #NYC

should and must

Ever read a blog post that you wish you wrote since it embodies what you want to say and does it so beautifully that you’re left with ‘YES’ in your gut and a tear rolling down your cheek?

This was that post for me: The Crossroads of Should and Must. It’s real and it’s raw and it integrates so much of my latest thinking on self awareness and collective awareness. And she draws it out! (Woohoo!!) I dare you to read it – all of it. Elle Luna (@elleluna) gets it.

Thinking & reading often leads to drawing in my world. This time a quote from the blog I dared you to read:

I’m thinking. Some days in solitude. Some days in turmoil. Moving forward I’ll do my best to make more moments of calm solitude. As I continue my journey with liberating structures, Theory U & ULab (an edX course that spans beyond a ‘course’), I’m on my way to finding my ‘true north’ as Outward Bound‘ers would say, my deep intention, my Purpose in life and with my work. It’s been an amazing journey thus far, as I find myself stepping into my Must. I Must. I hold space for people to make meaning. That’s who I am and what I do.


#ULab – calling for shifts in our thinking

So, the question is, how do we get there? How do we create space for ourselves to be open to these incredible paradigm shifts in thinking? Theory U provides some ideas. Liberating structures provide some, as can visual thinking methodologies! I’m excited about what happens when we begin to look at these 3 together!

Let’s start with a story (based in Theory U) that Otto Scharmer shared about a room of Physicians looking at not only what they do but how they think about what they do. He suggests 4 levels here, and that background scribble – it’s an iceberg…

Physician as mechanic (fix it), as instructor (behavior), as coach (thoughts), and all physicians as ‘midwife’ bringing in the new (transformation). Since the first 3 so often create results we don’t want, why do we keep doing them?

How do we begin to see ourselves as part of the system rather than seeing the system as something that is being done to us? WHOA.

the middle of the #ULab journey – wordy reflections

Whoosh & 3 weeks has gone by in #ULab. I sit, thinking about my listening, and how attentive I’ve been in different moments (or not) and it’s somehow peaceful to take a perspective that’s outside of myself, if you will. There’s something greatly comforting in the idea that I am not my pain. I am not my job. I am not my ______ (insert a label that exists in your life here). There’s more to it than that. Otto Scharmer and others into Presencing work might refer to the field, and speak about energy. Brene Brown talks about Vulnerability and allowing ourselves to be real & not beat ourselves up for it.

While walking through the NYC subway and listening to a podcast on mindfulness, you might run into Pantene ads of epic non-proportions. If you’re stuck in your ears listening internally, you might walk right by. Me, I stood staring, gaping really at the incredibly tall (I mean entire ad/entire poll/entire space tall) and incredibly skinny (no, not thin – skinny literally like a pencil) women with BIG hair. My insides began bumbling (a combination between bubbling and bumping into each other) as I tried to listen to my reaction.

‘Holy hell, I thought. Is that, are they for real? Seriously, feminists and respectable humans alike would have issues with these ads and the messages they put out there.’ Staring back at me were about 2 or 3 big billboard type ads on the wall and 4 or so plastered to square polls in the middle of the wide walkway.

I tried to allow myself to consider another viewpoint… I let the artist in me out.

‘Whoa, they are phenomenal lines, curvy in places and tall. Their hair is so big. Drawn lines they seem to be.’ From my outside perspective, I let words tumble through my mind, ‘…voluptuous, flowing and carefree yet meticulously cared for…’ while simultaneously I noticed my stomach literally turning summersaults.

How to hold this inner conflict? What to do with it? Oh, it seems political to say anything in the public world. What other considerations have I not made? If I were to tweet my thoughts was that getting political? I didn’t want to put my opinion out there at the time since I was heated…. Now, after some reflection, I still feel strongly and I’m thinking perhaps it’s a question to start the conversation. Rather, to continue the conversation I once started in a middle school project (where I looked at magazine ads and debunked their realities doing my best to allow myself to both get seduced by the lipsticked figures but keeping up my front of stubbornness to be who I am and not try for what they suggest I supposed to want to be…). That’s my next move. To ask:

What do you see and feel when you look at this person in the ad underground?


#ULab journaling exercise

Journaling is a powerful tool for people of all ages and mind frames. It allows us to think deeply outside of our routine lives. The second live session of #ULab walked us through a powerful journaling and visioning exercise. You can join ULab to watch it yourself, or there’s another great and very similar tool that Otto Scharmer has put out in pdf form for anyone to use. Check it out here.

#ULab week 2 – sketchnotes on listening

Week 2 of #ULab was all about co-sensing or deep listening. How are you listening?

Otto Scharmer describes 4 levels of listening and urges us to listen authentically in order to create a better future. It’s going beyond realizing that you’re part of a huge system and being able to reflect upon yourself from an ‘outside point of view’, and finding ways to ‘hold the space’ for great things to happen.

Graphic Recording training coming up on Feb 7!

We had so much fun drawing on the walls at the New York Peace Institute that we’re partnering again for DRAW IT OUT!

FEBRUARY 7, 2015 in Brooklyn, NY


Saturday, Feb. 7, 2015
210 Joralemon Street, Suite 618 Brooklyn, NY 11201

This program is aimed at beginners and intermediates. No drawing skills necessary.


Here’s what you can expect to get from the workshop:

  • See graphic recording in action
  • Learn concrete skills to build your visual library
  • Participate in visual exercises that you can take back to work and use with colleagues
  • Practice listening & filtering a conversation to pick out the content to graphically record
  • Practice graphic recording in real-time
  • Receive feedback about your graphic recording (optional) (time permitting)
  • Learn logistical tips and tricks for setting up your space to do graphic recording (time permitting)

QUESTIONS? Contact Christina Dizon at: cdizon@nypeace.org

LINKS to a few blog posts that capture past trainings!